Hannah Gallagher Personal Trainer is first of all a female Personal Trainer bringing home specialist Personal Training to clients across Hertfordshire. All equipment provided to finally achieve your health and fitness related goals.
Workout like an athlete in addition to training with a professional. Achieve your goals, no matter your age or perceived ability.
“I managed to achieve my goals of playing for my Country but am always looking for something new to achieve and help others achieve their goals.”
Hannah is a professional rugby player, currently representing both Saracens and England.
Being a professional athlete, Hannah is therefore highly tuned to a results driven environment and perfectly suited to being a Personal Trainer! Working with a wide variety of clients to help them achieve their goals comes naturally to Hannah. She loves working with individuals and small groups, helping them lose weight, gain muscle, improve endurance, the list goes on…
Enjoy tailor-made exercise programmes, specifically designed for optimum performance and enjoyment too!
“Training can get boring so with my varied equipment no session will ever be the same, this keeps the body guessing which speeds up the results and more importantly keeps it fun!”
As well as being a qualified Personal Trainer, Hannah has a degree in Sport and Exercise Science. Education is incredibly important to Hannah. Not content with being a top-class athlete, Hannah is consistently expanding her knowledge base. The best trainers never stop learning, and Hannah is no exception.
When she’s not training you might see Hannah in local parks across Hertfordshire walking her French Bulldog puppy.
SERVICES & QUALIFICATIONS
Level 3 Personal Training
Sports Massage Therapy
Sport and Exercise Science (BSC) degree specialising in Performance
Level 2 Rugby Coach
Sport specific training
4 sessions: £140
8 sessions: £260
12 sessions: £360
SPORTS MASSAGE – 1 HOUR – £40
Luton, St Albans, Harlow, Hatfield, Watford
Harlow, West Essex
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